ADHD brains swipe the notification away and forget. DayGuide nudges again, gently then firmly, until it's done.
Built for ADHD, time blindness, and executive dysfunction. No guilt, no nagging alarms.
7-day free trial, then £29.99/year. Cancel anytime.
DayGuide understands that ADHD brains work differently - and that's not a flaw
You're not lazy or careless. Your brain just processes time and attention differently. DayGuide is your external brain - we hold the "when" so you can focus on the "what" and "why".
Don't like how often we nudge? Change it. Need more time? Stretch the window. Want to pause everything? One tap. This adapts to you - not the other way around.
Pick one important moment to track. Just one. Maybe it's medication, eating lunch, or just checking in with yourself. You can add more later. For now, start small.
The home screen shows what's relevant right now and hides the rest. No long lists, no overwhelming choices.
No shame, no guilt. "Save for Later" instead of "Snooze". "Slipped" instead of "Failed". "Important Moment" instead of just "Reminder".
Color-coded states, clear time windows, and large touch targets reduce cognitive load. Haptic feedback gives your brain the dopamine hit it needs when you complete tasks.
Three things ordinary reminder apps get wrong for ADHD, fixed
One ping is easy to miss. DayGuide comes back until it's handled:
"Between 8 and 9" works with your brain. "8:00 sharp" doesn't:
Missing something is information, not failure:
Getting started is simple and takes just minutes
Add medications, tasks, or events with time windows that work for your schedule.
Pick Gentle, Normal, or Strict mode based on how important the activity is.
Receive smart notifications that escalate if you miss the first one.
Mark as Done, Save for Later, or Skip. No judgment, just progress.
Beautiful, intuitive design that reduces cognitive load
Your home screen adapts to show only relevant actions - no overwhelming choices.
Add reminders with time windows, not exact times. ADHD-friendly by design.
Clear, actionable notifications with haptic feedback for completion.
Track your progress without shame. See patterns, not failures.
And why DayGuide is built differently
An ADHD reminder app is a productivity tool designed for brains that experience time blindness, executive dysfunction, and inconsistent attention. Unlike a standard calendar or to-do list, an ADHD-friendly reminder app accounts for the fact that a single notification is often not enough — and that shame-based language makes things worse.
DayGuide is an Android app that pairs intelligent escalating notifications with optional voice reminders, flexible time windows instead of rigid deadlines, and compassionate language like “Save for Later” instead of “Snooze.” It works as an external brain for medication reminders, daily routines, and any task where you tend to lose track of time.
DayGuide is built for people with ADHD, autism, anxiety, depression, and anyone whose brain doesn’t respond well to nagging alarms. You’re not broken — you just need tools that work the way you do.
Everything you need to know about DayGuide
DayGuide is a paid app with no ads. The yearly plan starts with a 7-day free trial, so you can use everything before paying. In the UK it is £4.99 a month, £29.99 a year, or £59.99 once for lifetime access. Prices vary by country, and you can cancel anytime in Google Play.
Not yet. DayGuide is currently available only on Android. You can get it on Google Play. An iOS version may come in the future.
Standard reminder apps send a single notification at an exact time. DayGuide uses flexible time windows, escalating notifications, optional voice prompts, and ADHD-friendly language. It assumes you might miss the first reminder — and nudges again without shame.
Yes. Medication is a perfect use case for DayGuide’s Strict escalation mode, which sends up to six reminders in a row so a dose is much harder to miss.
Yes. DayGuide runs locally on your Android device. Reminders fire even without an internet connection.
DayGuide requests notification permissions (to alert you) and exact-alarm permissions (so reminders fire on time). It does not use your microphone. See our privacy policy for details.
Absolutely. While DayGuide is built around the needs of ADHD brains, anyone who struggles with time blindness, executive dysfunction, or simply wants gentler reminders will benefit.
Open DayGuide on Google Play and tap Install. It downloads and updates automatically like any other Play Store app.
The ADHD reminder app that follows up. Try DayGuide free for 7 days. Then £29.99/year, cancel anytime.